Answers to Google’s Top 5 Cholesterol Questions

Answers to Google’s Top 5 Cholesterol Questions

Cholesterol is a serious health concern called the silent killer because there are usually no warning signs or symptoms that indicate there is a problem and it seems to be in people’s minds. According Google TrendsThere are five top cholesterol questions that people have been consistently looking for in the last year and Dr. Norman LeporThey are referred to by a Los Angeles-based cardiologist with Cedars-Sinai. Read on to learn more — and to ensure your own health and the health of others, do not miss it Did you already have COVID? These symptoms may “never go away”.

1

Top 5 Cholesterol Search Questions on Google

closeup doctor's hand holding blood sample for cholesterol

closeup doctor’s hand holding blood sample for cholesterol

Using Google Trends, Google’s Top Rated Cholesterol Inquiries from 5/18/21 to 5/18/22 are the top most researched questions in the last year:

  • What is cholesterol? Top overall cholesterol question

  • How do I know if I have high cholesterol? top overall cholesterol question

  • What causes high cholesterol in women? – a question that has increased by 300% in the last year

  • What quickly lowers cholesterol? – a question that has increased by 70% in the last year

  • What is the normal range for LDL and HDL cholesterol? – a question that has increased by 70-90% in the last year (questions about LDL have increased between 80-90% and HDL have increased by 70%).

2

What is cholesterol?

HDL cholesterol

HDL cholesterol

Dr. Lepor explains, “Cholesterol is a fat, waxy substance that helps your body build cell membranes, many hormones and vitamin D. Your blood cholesterol comes from two sources: the food you eat and your liver. Cholesterol is transported in your bloodstream to spherical particles called lipoproteins.

LDL cholesterol plays an important role in the development of plaque in the arteries called atherosclerosis, which is a risk factor for heart attack and / or stroke. What’s important to know is that most of the cholesterol in our body is produced by our liver – not the food we eat – so when one has high cholesterol, a low-fat, low-cholesterol diet may not be enough for to slow the growth of plaque. in their arteries made by the LDL. “Cholesterol-lowering medication is often needed in addition to a low-fat, low-cholesterol diet to reach levels that slow the growth of plaque in our arteries.”

3

How do I know if I have high cholesterol?

nurse disinfecting male arm before blood

nurse disinfecting male arm before blood

Dr Lepor says: “High cholesterol usually has no symptoms until it progresses and you develop atherosclerosis (plaque) in your arteries which puts you at risk for heart attack and / or stroke. A blood test called a lipid panel is the only one. How to Check Your Cholesterol Levels Because high cholesterol is a precursor to heart disease, heart attack and / or stroke, it is important to see your doctor regularly for annual visits so he or she can assess your risk for heart disease and to carry out the necessary examinations.

To optimize cholesterol levels, health professionals often suggest lifestyle changes, such as reducing the intake of saturated fats and increasing the intake of “good” fats called monounsaturated and polyunsaturated fats. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy and corn), nuts, seeds and fish.

However, in the vast majority of people with high cholesterol, the addition of medication is necessary to achieve good cholesterol levels. There is an inherited genetic condition known as familial hypercholesterolemia where very high LDL levels are observed at a young age. “These patients are at very high risk for heart attack and / or stroke and can take multiple cholesterol-lowering drugs – in addition to diet and exercise – to lower LDL levels to the desired levels.”

4

What causes high cholesterol in women?

Check for red mark on cholesterol, triglyceride and HDL-Con application form with blood sample in blood tube for test

Check for red mark on cholesterol, triglyceride and HDL-Con application form with blood sample in blood tube for test

Dr. Lepor shares, “It is very common for young healthy women to have higher levels of total cholesterol not related to heart disease, as it is HDL or ‘good’ cholesterol that is elevated. This increase in HDL-cholesterol is associated with However, especially during menopause, when hormone levels fluctuate, we can see changes in the balance of HDL and LDL cholesterol, which can put women at risk.A way for postmenopausal women to know HDL cholesterol levels are protective against heart disease or not is to undergo a test called a coronary artery score, where plaque can be detected in your arteries.

5

What quickly lowers cholesterol?

Old woman choosing between healthy and snack

Old woman choosing between healthy and snack

According to Dr. Lepor, “It can take months to lower cholesterol just by diet and exercise changes, and for some diets it will not be enough to slow the growth of plaque in their arteries. However, the use of drugs for our cholesterol Statins are the most commonly used cholesterol-lowering drug. Statins have been around for decades, but some people can not tolerate statins or can not lower them enough. LDL cholesterol through lifestyle modifications and statins.Fortunately, there are now newer cholesterol drugs that can be added in addition to statins that are especially helpful for people with known heart disease who may need more help lowering LDL. The most recent of these drugs, called Leqvio (inclisiran), is administered by two health professionals. times a year after two initial injections and can lower cholesterol by more than 50%. Medications can have some side effects, so it is important to talk to a doctor to determine the best treatment option if you need extra help lowering your LDL cholesterol beyond lifestyle modifications.

6

What is the normal range of LDL and HDL cholesterol?

Healthcare blood cholesterol test report

Healthcare blood cholesterol test report

Dr. Lepor states, “There is no one size fits all cholesterol level, and because high cholesterol has few warning signs, it is important to see a doctor about your annual fitness level to stay healthy. Your doctor will assess your risk of heart attack and / or stroke based on your cholesterol levels, family history of heart attack and / or stroke and other risk factors such as diabetes, smoking and hypertension. or stroke the lower we want the LDL cholesterol to be.

For most people, we like LDL levels to be below 100 mg / dl to prevent heart attack and / or stroke, but in patients with known heart disease, we now recommend LDL-cholesterol levels below 70 mg / dl. HDL levels below 40 mg / dl in men and less than 50 mg / dl in women are risk factors for heart attack and / or stroke. An HDL level greater than 50 mg / dl in women and greater than 40 mg / dl in men is considered a healthy level. “And to protect your life and the lives of others, do not visit any of them. 35 places you are most likely to get COVID.

Leave a Reply

Your email address will not be published.