Alexa PenaVega talks about her previous eating disorder

Alexa PenaVega explained why she felt she had to keep her eating disorder a secret. (Photo: Paul Archuleta / Getty Images)

Alexa PenaVega reveals why she felt she had to hide her eating disorder when she was having more difficulty.

The Children spies actor – who just released the memoirs What if love is the point? with her husband Carlos – she spoke Duck Dynasty alum Sadie Robertson on her podcast, WHOA, that’s good. Like Robertson, who was honest about her battle with an eating disorder, PenaVega said she struggled with her body image and diet earlier in her career.

“My biggest fear was that someone would find out I had an eating disorder. Because in my mind, I say, ‘It’s still me, I still have my personality.’ “I still have my heart,” he explained. “But I lived with this secret that I was really, really ashamed of. no one would talk about how beautiful I was, or anything like that. “

PenaVega was afraid that “if people found out, it would be my end”.

“I think that was the bulwark of my eating disorder,” he said.

Encourage anyone struggling with an eating disorder to look for even one person to talk to, whether they are a brother, a friend, or an online counselor.

“The second time I started talking about it and telling people, it was like breaking all these chains and then it became something that no longer consumed me,” PenaVega explained.

The 33-year-old also shared that her mother was worried that she was speaking publicly about her eating disorder. After Katharine McPhee Foster publicly announced that she was battling bulimia, PenaVega remembered her mom warning her not to share her own story. The American Idol Alum first revealed her eating disorder in 2006 and has since spoken publicly about the ways in which it affected her life and how pregnancy evoked some past feelings about her body.

“My mom just said, ‘You know, now people will only see her as bulimic. “So, never let anyone know that you’re dealing with this,” PenaVega explained to Robertson. “And, I know, he meant it in a way to protect me, but I really feel like the enemy took it. words and I just turned it into something that had a stronghold in my life. “I just lived with a secret and it tormented me for so long.”

PenaVega spoke for the first time about her eating disorder dancing with the Stars in 2015, where she fought with her husband.

“I never wanted people to associate me with a problem, and that is the biggest fear you have when you try to overcome it. You do not want to tell anyone because you’re like, ‘I do not want anyone to associate me’ with bulimia or an eating disorder. “Either way,” he said at the time.

In 2016, the Overnight The actress – who now has three children with Carlos – spoke Fit pregnancy and baby if she was worried that her bulimia in the past had affected her fertility.

“I was struggling with an eating disorder when I was younger. It was a big part of my life and I was worried I would not get pregnant because of some long-term damage from what I was putting on my body.” PenaVega explained. “Even though the doctor told me I was healthy, I felt so guilty about it.”

If you or someone you know is struggling with an eating disorder, call it quits National Association of Eating Disorders telephone line at 1-800-931-2237.

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